Turn your values into daily action.
A calm, gamified system that helps you act on what matters—without the noise, guilt, or clutter.
Available on iPhone and iPad
Built for intentional living
Everything is designed to reduce decision fatigue and reward consistent action.
Values-based tasks. Define 3–5 core values and create actions that map directly to them. No more busywork—only meaningful progress.
Motivating, not noisy. XP and streaks tuned for long-term momentum. Nudges are respectful, infrequent, and fully controllable.
Gentle accountability. Share achievements with friends without exposing your private values. Choose what's visible, always.
Progress you can see. Minimal charts and weekly snapshots highlight trendlines—celebrate consistency, not perfection.
Smart suggestions. Context-aware prompts recommend the next best action aligned to your values and current streaks.
Privacy first. Sign in with Apple. Data stays on device by default. Clear privacy controls, no surprises.
Four principles
How Listval helps you build habits that last.
Clarity
Listval tells you what to do next. You just show up.
Flexibility
Streaks adapt to your schedule. No guilt, just momentum.
Delight
Variable rewards keep every completion interesting.
Growth
See patterns emerge. Adjust as you learn.